Lifestyle

Spanning – kyk wat dit aan jou doen

Almal van ons word daagliks blootgestel aan spanning. Binne perke is spanning belangrik want dit laat ons in aksie kom en presteer byvoorbeeld wanneer ons ’n  werkstuk moet ingee, maar sodra spanning buite beheer raak kan die effek daarvan vernietigend wees. Spanning raak buite beheer wanneer dit chronies raak, met ander woorde dit hou aan…

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Focuss on Women’s health: Pelvic organ prolapse – what you need to know

Pelvic floor dysfunction is a common problem whereby a person may suffer from urinary incontinence, anal incontinence and pelvic organ prolapse. With August being National Women’s Month in South Africa, this article will mainly give information on pelvic organ prolapse which is an extremely common female health condition which has been on medical record for…

Vroeë ontwikkeling – so kan jy jou kind help

Ontwikkelingsagterstand word omskryf as die mate waartoe ʼn kind agter is om mylpale te bereik binne wat bepaal word as die norm vir kinders op daardie ouderdom. Literatuur beweer dat tot 8% van kinders van geboorte tot ses jaar ontwikkelingsagterstande het en sommige in meer as een area van ontwikkeling. Die vraag is: Wat is…

Type 1 Diabetes – It takes a family to raise a diabetic child

Have you checked? Those are usually the first words of the day for parents who have children living with type 1 diabetes (T1D). That’s because monitoring blood sugar levels regularly throughout the day, but especially before or after meals, is non-negotiable. Daily insulin injections are vital to keep your child healthy until the world finds……

Bloeddruk in ‘n neutedop

Bloeddruk kan gedefinieer word as die krag wat bloed uitoefen op die wande van jou are soos dit deur die liggaam sirkuleer. Wanneer die druk te hoog is, affekteer dit die arteriële wand negatief, en die hart moet harder werk. Faktore soos oefening, spanning en emosies kan ‘n tydelike styging in bloeddruk veroorsaak, en is……

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Dealing with the emotions of children with diabetes

    Having a child or teenager with diabetes adds a new and different dimension to parenting. To love and care for the child and promote all his or her potential is one dimension – to take good care of diabetes is quite another. Often these goals seem to contradict each other, yet they need…

Betrekkings – Soek jy werk?

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Potty training – the do’s and don’ts

Written by A. Brits, Parys District Hospital There is no magical age at which children are ready to start learning how to use the potty. Cognitive and physical skills required to learn this develop between 18-24 month. Before 12 months, children can`t control their bladder or bowel movements, and some children may show signs of…

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